Channel: Yoga Girl

Category: Howto & Style

Tags: shouldersfitneck painyogastrengthenbackyoga girlshoulderneckshoulder painnaprapathy

Description: I have suffered from shoulder and upper back pain for most of my life and yoga has helped me tremendously. However, it's not the only thing I do to keep my shoulders and back in good health! Working with a Naprapath and learning how to put my body in more unconventional places has been a great way for me to create mobility and strength in my shoulders in ways yoga just doesn't allow for. Tune in for 6 WEIRD things I do for my shocker and back, every day! Like and subscribe - we put out new videos every Tuesday! Yoga Girl® Merch here: yogagirl.com/shop WATCH MORE ▶ youtube.com/watch?v=XAYct... SUBSCRIBE HERE ▶ bit.ly/RachelBrathenSub INSTAGRAM | instagram.com/yoga_girl TWITTER | twitter.com/rachelbrathen FACEBOOK | facebook.com/rachelsyoga yogagirl.com This vlog features Rachel Brathen, Dennis Schonveld, and their baby girl Lea Luna. Filmed and edited by Najib Gomez